Modern life can be so hectic that we have no ‘time to stand and stare’ or reflect on what we really want. It becomes easy to forget the dreams we had as we get bogged down in the nitty gritty of life. The current local and world news can get you down and make it harder to lift yourself up.

However, with a little help you can still reach your dreams easily.

Life Balance coaching focuses on helping you to move forward rather than looking back at past issues. I have many years of experience working with NLP and Life Coaching, Yoga Therapy, Meridian Therapy (EFT), and Reiki Healing so I combine them in tailor-made sessions to suit your needs and circumstances.

Achieving balance in your life
Sessions are completely confidential and you will receive inspiration, motivation and challenges to help you achieve your full potential. Your sessions will take place weekly, fortnightly or monthly either face to face or via Zoom to fit in with your lifestyle. You’ll work together to make sure that you reach your full potential and let your true self shine through.

During a consultation your focus will be mainly on the present and the future as we devise practical ways to develop steps towards your goals. This way you can start to feel in control of your life which brings security. You will also learn self-help tools to maintain your balance in daily life. You may agree to complete tasks before your next session.

This is your opportunity to create the life you want with a bright and exciting future.
You may be seeking support because you are making a career transition, ending a relationship, feeling dissatisfied or confused, starting a new business, wanting to improve your health, wanting to develop spiritually or simply looking for personal and professional breakthroughs.

You can learn to challenge the limiting self beliefs which have stopped you moving towards your potential. As you begin to truly believe in yourself and develop the highest possible self esteem then you can expect to be able to create a more positive and successful life for yourself.

When you choose to work with me you can define and create the life you want using a combination of the latest techniques. These sessions are carefully structured to suit your needs, with a unique mix of therapies, goal setting and forward planning. You will get all the support and encouragement necessary to get you to where and how you want to be.

Don’t put this off any longer!
You will be amazed at the results you can achieve with the help of your very own personal Life Balance Coach who will be with you every step of the way!

Feel free to call Ruth for an initial telephone consultation to review your life from a holistic perspective and establish the most suitable course of treatment.

Contact Life Balance Coaching


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